Empowering
Current & Prospective College Students

(& their support network, too)

College (and the period leading up to it!) is filled with stressful or challenging experiences, as much as it may also provide some of life’s greatest achievements, or moments of happiness and pride. We’re here to support those in need, and those supporting them along the way.

Praise for College Mental Health 101

  • “Written with compassion and understanding, this book speaks directly to the 21st century college experience. Packed with a diverse array of personal stories and practical strategies, this book is a must have for anyone heading off to college.”

    - Yung Pueblo (aka Diego Perez), New York Times best-selling author of various books on wellbeing

  • “Easy to read, easy to navigate, and chock-full of quality information, College Mental Health 101 is the go-to resource for any college-age student (and their parent) who wants to be empowered to navigate the journey toward mental health. Iʼll be recommending this book over and over!”

    - Dr. Tina Payne Bryson, PhD, co-author (with Dan Siegel) of two New York Times best sellers, The Whole-Brain Child and No-Drama Discipline

  • "In this remarkable book, Chris, Blaise, and Chelsie have provided an impressive amount of information to assist students, parents, college staff and counselors, and com- munity mental health professionals to deal with the mental health issues seen on college campuses."

    - Dr. Robert Brooks, PhD, faculty at Harvard Medical School

  • “This invaluable guide is for anyone navigating the complexities of mental health while pursuing higher education. Whether you're a student or parent, this book is like having a comforting, experienced friend with a roadmap to support you through each challenge with practical expert advice and compassionate insights. An essential resource to help students not just survive, but truly thrive, both academically and personally.”

    - Dr. Laura Markham, PhD, author of Peaceful Parent, Happy Kids

  • "Offering a ton of great information based on research, years of combined professional experience, and interviews with experts in the field, this book gives people the tools they need to navigate support services, classes, residential life, therapy, self-care and transitions to and from school. I am amazed by how many practical, useful strategies and tools they have packed into this incredible book! I will certainly be recommending Mental Health 101 to my clients and my colleagues as a 'must-have' resource."

    - Dr. Sharon Saline, clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids in School and Life

Our Offerings

Private Consultation

Cost Varies

In need of specific, detailed guidance as it relates to your situation? Whether you’re a student, parent or caregiver, or a professional, Chris, Blaise, and Chelsie are available to meet with you to provide personal support.

Monthly Q&A Calls

$30 (or free with course subscription)

Whether you are a current or prospective college student, a parent or caregiver of a current or prospective college student, or a professional who supports this population, we have a monthly call for you where you’re welcome to ask any questions you may have live with Chris, Blaise, and Chelsie.

College Mental Health 101 Course

Coming Summer 2025!

This course is for college students who are looking for support geared towards your experience. With a blend of both pre-recorded and live offerings, and plenty of extra resources available at your command, this course will make managing your mental health and college more easeful.

Request a Talk, Workshop, or Course

Cost Varies

Chris, Blaise, and Chelsie are available for speaking engagements, workshops, and courses to be held at your organization or event. Whether it be domestic or international, for one hour or a few days, they are open to receiving requests at this time.

Recent College Grad Support

$30 (or free with course subscription)

If you’ve graduated in the last year, this is for you. The transition to post-college life can be difficult, exciting, and everything in-between. Chris, Blaise, and Chelsie offer a call every other month where you are free to ask any questions and receive support.